Total Fat. Amount Per Serving. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. Bagels are higher in carbs than English muffins: 100g amounts of them contain 48. Cholesterol 260 mg. The bagels at Dunkin’ Donuts contain refined sugar and molasses. Multigrain Bagel With Plain Cream Cheese. "A Multigrain Bagel is a healthier choice than a donut, but it still contains 400 calories and 9 g of fat--before you add cream cheese. Calorie breakdown: 19% fat, 66% carbs, 16% protein. And if you want a sweet treat, enjoy a munchkin!Plain Bagel Winner Category Smackdown Calories 260 320 Donut: Save 80 calories Fat (g) 14 2. Chorizo & Egg Dunkin' Wrap. @carbcontent. Preheat the air fryer to 350 degrees F, air fryer setting, for 5 minutes as you prepare the bagel minis. 69: Pumpernickel Bagel: 9. 350 calories. TIP: You could reduce your calorie intake by 170 calories by choosing the Egg and. Divide dough into 8 equal pieces and roll into balls with floured hands. 6% 18. g. “Enjoy the local flavor of Honey Dew Donuts!” and experience a level of quality and freshness that ONLY a local New. Plain Bagel: A sausage, egg, and cheese sandwich on a bagel contains 680 calories, 34 grams of fat, 68 grams of carbs, 5 grams of fiber, and 26 grams of protein. 5 grams Protein: 6 grams Manganese: 51% of the Daily Value (DV) Selenium: 48% of the DV Thiamine: 17% of the DV Copper: 16% of the DV Niacin: 14%. Multigrain Bagel: Bagel: Cinnamon Raisin Bagels: Onion Bagel : view more bagels nutritional info: Food Search : Add this item to my food diary. 5 g. Panera’s Ham, Egg, and Cheese Breakfast Power Sandwich. Carbohydrate. 350 Cal. Cheddar Cheese Bagel Twist. 20%. Calories and other nutrition information for Sesame Seed Bagel from Dunkin'. Jun 30, 2019 · Sodium 620mg 27% Total Carbohydrate 64. Dave’s Killer Bread: 260 Calories. Personalized health review for User added: Dunkin Donuts, Bacon, egg & cheese on multigrain bagel: 500 calories, nutrition grade (N/A), problematic ingredients, and more. People. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Bagel, white, plain or seasoned (1 medium – 3 1/2 – 4 diameter) contains 55g total carbs, 53. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. Dunkin Donuts' menu is generally considered to be high in calories, fat, and sugar and is not considered a healthy fast-food option, although they do offer some lower-calorie options such as oatmeal and egg white flatbreads. $6. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Snackin. Cholesterol 60 mg. Food. There are 272 calories in 1 regular multigrain bagel. One packet of reduced-fat cream cheese tacks on 100 calories, 8 g of fat and 250There are 410 calories in a Chorizo & Egg Dunkin' Wrap from Dunkin Donuts. 1g. Calorie breakdown: 81% fat, 2% carbs, 17% protein. Step 3. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Total Carbohydrates 34g 12%. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. 980/2300mg left. Honey Dew Donuts has hundreds of delicious menu items waiting just for you! In fact, we never stop thinking about “what’s next” so that we always have something tasty and new for our wonderful and valued customers. Multigrain Bagel With Light Cream Cheese. Know the complete nutritional facts table of these Calories in Dunkin' Multigrain Bagel from the below online calculator. Sweet Black Pepper Snackin' Bacon. 0. There are 380 calories in 1 bagel of dunkin multigrain bagel. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. C. How many calories are in one glazed donut? 220. TIP: You could reduce your calorie intake by 180. To burn the 470 calories in a Egg and Cheese Sandwich on Bagel, you would have to run for 41 minutes or walk for 67 minutes. There are 390 calories in 1 bagel twist of Dunkin' Donuts Cheddar Cheese Bagel Twist. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss. Open main menu. A Pepperoni Pizza Bagel Thin has calories. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. 16. Udi S Gluten Free Soft Chewy Plain Bagels 5 Count 13 9 Oz. Nutrition Facts Serving Size: Bagel Amount Per Serving Calories 380 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrates 63g 23% Dietary Fiber 8g 29% Sugars 8g Protein 15g Before placing your order, please inform your server if a person in your party has a food allergy. So naturally, there has to be a healthy alternative to this Dunkin' mainstay. Saturated fat 7 g. How many carbs in a multigrain bagel from Dunkin Donuts? Nutrition Facts. 16 items found. $5. $6. 19. Find calories, carbs, and nutritional contents for Dunkin Donuts - Onion Bagel* and over 2,000,000 other foods dunkin donuts bagels calories at MyFitnessPal. 68: Wheat Bagel: 10. There are 470 calories in a Egg and Cheese Sandwich on Bagel from Dunkin Donuts. 5/67g left. 18g. Common Food; Restaurants; Grocery; Calculators; Articles;. 37 gram carbohydrate net carbs, or 4 g gross carbs. Sausage Egg and Cheese, no bread (370 calories, 33g fat, 3g carbs, 16g protein) Bacon Egg + Cheese Bagel, no bread (220 calories, 17g fat, 3g carbs, 13g protein)According to the nutrition PDF, a plain bagel contains 300 calories, 1 gram of fat, 64 grams of carbs, 4 grams of fiber, and 11 grams of protein. 410. Find on Amazon. Fat 49. The marriage of wholesome ingredients and the bagel's subtle nuttiness sets this sandwich apart from other fast food breakfast choices," Clark says. Sodium 1360 mg. Step 2. 380/2000Cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. People. 320 Cal. RD tip: Dunkin’ Donuts Wake Up Wraps keep portion size in check with a smaller tortilla-style wrap, but they still offer plenty of protein from egg, meat and cheese. Chick-fil-A Chicken Nuggets. 00g Nutrition Facts - Similar. A Panera Whole Grain Bagel contains 330 calories, 3 grams of fat and 67 grams of carbohydrates. 00g | Carbs: 63. Serving Size. It's well-balanced, with hard-boiled eggs, multigrain bread. Manhattan Bagels Nutritional Information Allergen Information. 940/2300mg left. Most of those calories come from fat (43%) and carbohydrates (40%). 810/2300mg left. Bagel With Cream Cheese contains 25 grams of total carbs, 24 grams net carbs, 8 grams of fat, 5 grams protein, and 190 calories in one package. Fitness Goals: Heart Healthy. Sugars 7g. One plain medium-sized bagel – about 100 grams – has about 264 calories, in addition to the following: 11 grams of proteinMultigrain 1 Bagel 124 330 2. Bagels Available in the following varieties*:Plain; Cinnamon Raisin; Multigrain; Sesame Seed; Everything. It also has 9 grams of protein and 47 grams of carbohydrates. Find calories, carbs, and nutritional contents for Bacon, Egg, & Cheese on Multigrain Bagel (Per Website) and over 2,000,000 other foods at MyFitnessPal. 29% 17g Fat. You'd need to walk 28 minutes to burn 100 calories. Calorie breakdown: 13% fat , 73% carbs, 14% protein. g. 93: 100% Whole Wheat Bagel. 5 75 820 33 3 3 0 25 0 318 283 3 Chorizo & Egg Dunkin' Wrap 1 Wrap 410 21 10 0 140 1010 34 3 3 1 20 1 249 227 3 Frozen Chocolate Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g). Chick-fil-A Chicken Nuggets. Personalized health review for User added: Dunkin donuts multigrain bagel with cream cheese: 540 calories, nutrition grade (N/A), problematic ingredients, and more. The Unbun product you've been waiting for… introducing the Unbun Bagel. 5 ounces (43 grams). 3%. There are 339 calories in 1 large Multigrain Bagel. 29. 23: Coffee Roll: 0. Find nearby Dunkin' locations Browse all Dunkin' productsA Tim Hortons 12 Grain Bagel contains 350 calories, 9 grams of fat and 55 grams of carbohydrates. Dunkin' Multigrain Bagel. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. However, Dunkin’ Donuts does offer a whole wheat bagel which is a healthier option. 1g protein, and 277 calories. The number of calories in a serving of a Dunkin’ Donuts Multigrain Flatbread is listed below. Check Dunkin' Donuts menu with nutrition dunkin donuts plain bagel calories to see Dunkin' Donuts calories, carbs, fat, and protein. Fat 49. 2. 6. 5 grams of fiber. Register | Sign In. Multigrain Bagel. 5 g. 27g. Most of those calories come from carbohydrates (84%). Over 35 million people have lost weight with FatSecret. $5. learn more DUNKIN ’ DONE EASY. Fat 50 g. Polyunsaturated Fat 0. Related Bagels from Dunkin' Donuts:A Multigrain Bagel is a healthier choice than a donut, but it still contains 400 calories and 9 g of fat--before you add cream cheese. Vegan as-is 🙂. 1 bagel. Costco Food Court Chicken Bake. Cholesterol 85 mg. Combine 3 quarts water and brown sugar in a large pot; bring to a boil. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. Starbucks Copycat Breakfast Sandwich With Turkey Bacon And Egg Whites Begin Balance. A turkey sausage, egg and cheese sandwich on a multigrain flatbread is about double the portion size of a Wake Up Wrap, clocking in at 480 calories and 28 grams of fat. If you just have the bagel, you will get healthy food at Dunkin’ for only 380 calories. 3. Fiber. Approximately 38 calories are associated with both the Croissant Sandwich with Bacon, Egg, and Cheese and the Dunkin Donuts Breakfast Sandwich . Fat 49 g. Sodium 1390 mg. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). English muffins provide less dietary fiber than bagels. The Dunkin' Donuts Cinnamon Raisin Bagel contains 320 calories, 12g protein, 66g total carbohydrates and 1g total fat. 1 bagel (113g) Nutrition Facts. 940/2300mg left. 3 grams of total carbs, 47 grams of net carbs, 15 grams of fat, 13 grams of protein, and 38 grams of sodium. And if you want a sweet treat, enjoy a munchkin!Plain Bagel Winner Category Smackdown Calories 260 320 Donut: Save 80 calories Fat (g) 14 2. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. 30%. Dietary Fiber: 5 grams. plain bagel. Explore Dunkin Donuts Bagel Calorie with all the useful information below including suggestions, reviews, top brands, and related recipes,. Starbucks Multigrain Bagel. Nutrition Facts. Cholesterol 300 mg. These delicious bakery goodies hit the spot—any time of day. The inclusion of whole grains provides essential nutrients, dietary fiber, and a more complex carbohydrate profile. 25. Fitness Goals: Heart Healthy. Per sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. The multigrain bagel has 380 calories, but it also has 15 grams of protein, 8 grams of dietary fiber, and 5 milligrams of Iron. Most of those calories come from carbohydrates (79%). The bagel has 60 grams of whole grain, and the flatbread has 16 grams of whole grain. Know the complete nutritional facts table of these Calories in Dunkin' Multigrain Bagel from the below online calculator. Protein. While it has 350 calories and. Bagels 7 items. $6. Hazelnut Swirl Iced Coffee - Large. Nutrition Facts. Dunkin’ Donuts’ Multigrain Bagel is an overall healthy choice for a bagel. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Once the dough is smooth, knead with your hands and form a large ball. 1 bagel (113g) Nutrition Facts. 50: Poppy Seed Bagel: 10. Caramel Swirl Iced Coffee with Cream (small) | 9. The Healthiest Foods At Starbucks. Most of those calories come from carbohydrates (57%). 380 Calories Per bagel: 380 calories, 8 g fat (1 g saturated fat, 0 g trans fat), 550 mg sodium, 63 g carbs (8 g fiber, 8 g sugar), 15 g protein "The Dunkin' multigrain bagel is made from whole grains, seeds. 50 g. 1. Nutrition Facts. 5 0 0 0 670 68 4 12 10 12 X X Onion 1 Bagel 122 320 1 0 0 0 610 65 3 6 1 12 X Poppy 1 Bagel 118 310 2. Dunkin' Poppy Seed Bagel. Whole grain bagels are also low in calories and fat, making them a great option for a healthy breakfast or snack. Dunkin' is a market leader in the hot regular/decaf/flavored coffee, iced regular/decaf/flavored coffee, donut, bagel, and muffin categories. Dunkin' has delicious options that meet many different dietary needs. Content continues below --. 7%. Total Carbohydrates 67g 24%. Work in sour cream until dough forms. Sodium 630mg 27%. There are 300 calories in 1 bagel Dunkin' Plain Bagel; click to get full nutrition facts and other serving sizes. There are 240 calories in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Plain. 11. 270 calories, 12 grams of fat, 30 grams of carbohydrates, 15 grams of protein, and 6 grams of fiber in a whole wheat pizza bagel Calories: 114, Fat: 3 g, Carbohydrates: 14 g, Protein: 8 g, Fiber: 2 g. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. The Wheat Bagel, however, has only 350 calories, 4 g of fat and 650 mg of sodium. Multigrain Bagel: 350 Calories. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Sugars 7g. There are 380 calories in 1 bagel of dunkin multigrain bagel. "This breakfast bagel includes egg whites, a tasty medley of veggies, and ooey-gooey Swiss cheese, all tucked between a warm, toasty multigrain bagel. Total Carbohydrates 64g 23%. 29. protein 20g. Kroger Bagel: 220 Calories. Trans Fat 0g. 1 bagel. There are 460 calories in 1 order of Dunkin' Turkey Sausage on English Muffin Breakfast Sandwich. 29. People. Plus, you can ask for garden veggie cream cheese (100 calories) for a flavor boost without added sugars or high sodium content. We understand that some of our guests may have food allergies so we want you to know that while our coworkers follow Good Retail Practices for food safety, normal kitchen. Carbs. There are 672 calories in 1 Dunkin' Donuts sandwich of Egg, Cheese and Bacon on Bagel. 70/67g left. Dunkin Donuts Multigrain Bagel Calories. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount! Spreading your bagel with cream cheese will. Sodium 400mg 17%. The bagels have 34 grams of carbs, 5 grams of fiber, and 10 grams of protein in them. Butter Pecan Swirl Iced Coffee (medium) | 10. 1% Protein Total Fat Total Carbohydrate 460 cal. Chicken & Roasted Pepper Dunkin' Wrap. While it has a hefty amount of carbs, it also has a surprising amount of protein (15 grams) and fiber (8 grams). Blue Raspberry Energy Punch. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Chicken & Roasted Pepper Dunkin' Wrap. Bakery & Pastries; Donuts; Choose My State. 18/67g left. If you also avoid eggs or dairy, then doughnuts are out, but the multigrain bagel delivers 15 grams of protein and 8 grams of fiber from a combination of whole-wheat flour, sunflower seeds and. Calories in Dunkin Donuts Multigrain Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Multigrain Bagel. There are 390 calories in 1 serving of Dunkin' Donuts White Cheddar Bagel Twist. Dunkin’ Introduces New Omelet Bites, Chive & Onion Stuffed Bagel Minis, And Stroopwafel Donut. #4 Garlic Bagel. Serving Size. Sesame Seed Bagel. via Dunkin' Donuts Facebook Dunkin' Donuts has plenty of offerings that are calorie and fat-conscious but are still incredibly tasty. Amino acids. In a good sized mixing bowl combine flour, baking powder and salt. A cone with nuts and chocolate received 37 points, and a multigrain bagel with raisins received 19. 610/2000Cal left. Place a piece of cream cheese into the hole, and cover the cream cheese over with dough. 5mg. The company has more than 12,600 franchised restaurants in 40 countries worldwide. Per 1 bagel: 260 calories, 0. While it has 350 calories and. French Vanilla Swirl Iced Coffee (medium) | 9. 18/67g left. 290 calories. Browse the menu, view popular items, and track your order. Sodium 1850 mg. 24: Onion Bagel: 10. View allergens, ingredients and nutritional information here. Start your food diary today! Toggle navigation. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 sandwich. Monounsaturated Fat 0. Trans Fat 0g. There are in 1 serving of Dunkin' Donuts Multigrain Bagel. Sodium 510mg 22%. . Superb 100% FREE calorie counter apps. Hot Macchiato with Skim Milk - Large. Quantity. 910/2300mg left. A WEIGHT CHART AND JOURNAL To record your progress. A Dunkin’ Donuts’ Multigrain Bagel has 290 calories, which is more than a plain bagel. 190 calories. Per sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. Healthiest Items at Dunkin Donuts Updated: 6/26/2023. 750 Calorie Dunkin Donuts Bulking Meal Plan . Preheat the air fryer to 375 degrees. 00g | Carbs: 64. Over 35 million people have lost weight with FatSecret. Dunkin' Donuts Nutrition Dunkin' Donuts Menu Nutrition Facts Multigrain Bagel Serving Size: 1 Bagel. Superb 100% FREE calorie counter apps. 1140/2300mg left. The whole wheat bagel has fewer calories and sugar, and is a good source of fiber. Start losing weight the healthy way with easy to use apps, online tools and support. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA DC WV WI All Less. Exercise. 5 Bagel: Save 11. Cinnamon Raisin Bagels: Onion Bagel: Toasted Bagel: Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's. Fitness Goals:Heart Healthy. Fat 62 g. Chicken & Roasted Pepper Dunkin' Wrap. There are 350 calories in 1 bagel of Dunkin' Donuts Multigrain Bagel. High in sodium. Photo: Getty (2) Ice cream lovers, rejoice! A new study from Tufts University in Massachusetts suggests that ice cream is a healthier choice than a multigrain bagel and other foods like saltine. fat 20g. Dunkin' Veggie Egg White Sandwich on Multigrain Thin. Track calories, carbs, fat, and 18 other key nutrients. It also has 9 grams of protein and 47 grams of carbohydrates. 2,000 calories a day is. Superb 100% FREE calorie counter apps. Comprehensive nutrition resource for Dunkin Donuts Multigrain Bagel. Both Dunkin’ Donuts’ new Whole Wheat Bagel and new Multigrain Flatbread have earned the Basic. Calorie breakdown: 28% fat, 52% carbs, 20% protein. Calorie breakdown: 4% fat, 79% carbs, 17% protein. Multigrain Bagel: Onion Bagel: Bagel: Toasted Bagel: Cinnamon Raisin Bagels: Wheat Bagel : view more bagels nutritional info: See Also: Panera Bread Sesame Bagel:. The blueberry, cinnamon raisin, and whole wheat bagels contain 320 calories; the garlic and sour cream and onion bagels contain 330; everything and poppy seed bagels contain 340 calories; multigrain and sesame seed contain 350; and topping the charts is the Spinach Artichoke Supreme Bagel, with 390 calories. Over 35 million people have lost weight with FatSecret. Protein. There are 520 calories in 1 order of Dunkin' Bacon, Egg & Cheese on Plain Bagel Breakfast Sandwich. 5 g fat (0 g saturated fat, 0 g trans fat), 350 mg sodium, 54 g carbs (2 g fiber, 11 g sugar), 8 g protein. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Dunkin Donuts Multigrain Bagel Nutrition Facts. Superb 100% FREE calorie counter apps. Step 4. Sesame Seed Bagel. Cholesterol 260 mg. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Plain Bagel. g. Most of those calories come from carbohydrates (57%). To burn the 320 calories in a Cinnamon Raisin Bagel, you would have to run for 28 minutes or walk for 46 minutes. 1490/2300mg left. Starbucks Spinach, Feta and Egg White Wrap. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. A serving of Breakfast Toasted Bagel With Cream Cheese contains 51. 10g. 1 bagel. Home;. retail stores prepare and sell products that contain all major allergens including shellfish, fish, peanuts, tree nuts, sesame, wheat, soy, milk, and eggs. Recently Added. Sprinkle with everything bagel seasoning, if using. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Cholesterol 220 mg. Burger King Strawberry Banana Smoothie. 2 tablespoons mayonnaise (like olive oil mayo) or avocado. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Nutritional Info Carbs 44 g Dietary Fiber -- Sugars 4 g Fat 5 g1620 Cal. 1 bagel. Track calories, carbs, fat, and 18 other key nutrients. Although a doughnut often has less calories than a bagel, it is usually smaller and less dense, so most people eat more than one, significantly wrecking their day, nutritionally speaking. $6. 350 calories. It looked. . PRODUCT NAME White Chocolate Coconut Cold Brew - Large CATEGORY Cold Brew Coffee FLAVOR White Chocolate Coconut INGREDIENTS Cold Brew Coffee: Steeped Arabica Coffee; Toasted White Chocolate Flavored Swirl Syrup: Sweetened Condensed Nonfat Milk (Nonfat Milk, Sugar), Sugar, High Fructose Corn Syrup, Water,. Sodium 1580 mg. Sodium 1580 mg. Find a store, place your order and get on your way with the Dunkin’ App. Cholesterol 0mg 0%. With 47 grams of fat, this is easily the highest-calorie breakfast sandwich at Panera. $4. A plain, medium-sized (3. Learn the good & bad for 250,000+ products. Protein 12g. Preheat oven to 4oo°F. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. Find calories, carbs, and nutritional contents for Egg on Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalHow many carbs are in a multigrain bagel from Dunkin Donuts? Calories 380(1590 kJ)Total Carbohydrate63 g21%Dietary Fiber8 g32%Sugars8 gProtein15 g9 more rows. Discover nutrition facts, macros, and the healthiest items. Chicken & Roasted Pepper Dunkin' Wrap. Total Fat. Most of those calories come from carbohydrates (52%).